Mums and Tots Fitness
This class is designed for all mums with their babies, toddlers and preschools they are all welcome to come along I have some playmats and toys for the little ones to play with or if you have childcare sorted just come yourself. This class will be an overall body workout focusing on strengthen and toning for your arms, legs, pelvic floor and core specifically after having a baby. Suitable for all fitness levels.
Tuesdays from 10.30am to 11.15am