Keep fit

The Unit Fitness team at Alconbury Weald have developed a series of workout routines to keep you fit in the comfort of your home.

  1. Stay Low, Move Fast
  2. Jump Around
  3. Lying On The Job
  4. Hop, Skip, Jump
  5. Don't be a plank
  6. Squat, Squat, Squat!
  7. Look good in your Lunge-erie
  8. Animal Workout
  9. Ab Smash
  10. Leg Blitz
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Nutritious Meals

Six simple delicious recipes to make at home from The Unit Fitness team at Alconbury Weald.

Videos

  1. Greens on the go
  2. Over Night Oats
  3. Power Porridge
  4. Shish & Fips
  5. Sweet Potato Brownie

Recipe Cards

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